The Aquatic Rehabilitation and Aquatic Warrior Exercise Programs encompass a vast array of exercise options.  The video clips in this section are brief demonstrations of the scope of aquatic exercise using various equipment, progressions, and modifications to meet the needs of the aquatic programs.  The exercises are basic and variations show ways to add variety and intensity to the program.  Always offer modification options explain progressions, and ensure correct selection of drag equipment appropriate to the Soldier’s ability.